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Why does doing good sometimes feel so bad?
In yesterday’s post, I shared with you a glowing report about an amazingly awesome activism event–Take Back the Beach. It was powerful and wonderful and moving. It was a special and discrete moment...
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The Power of Being Wrong
Yesterday I posted a story about some women who verbally attacked me. As I mentioned, I think these women were willing to go to these lengths of nastiness simply to avoid having to admit that they...
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Just What the #$%&! am I Supposed to Eat!?!
So have you seen the article in the New York Times that says it might be okay to eat salt again? It seems some recent research is calling into question the American Heart Association’s recommendation...
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When doctors are wrong.
I recently watched this video–a TED talk–by Dr. Peter Attia. You may have seen it as it’s become quite a viral sensation over the last few weeks. But even if you have seen it, you might find it useful...
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Stupid F@#!ing Injuries
Medic! If you’ve done any sort of exercise for any length of time you’ve probably experienced some sort of pain or injury. I know. I feel ya. I’ve experienced injuries of many shapes and sizes and...
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Back
Well I’m back here telling you that the pain in my back is, well, back. Last week after I gave my speech at the Duarte Health Fair, I took a little nap and woke up in pain. Like whoooooaaaa pain. I...
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All the Comebacks We’ll Never Say
TRIGGER WARNING: I’m going to talk about verbal abuse. So I don’t know if you got a chance to see this, but it’s pretty awesome. Chelsea Handler lays a stupid kind of mean spirited fat joke on Andy...
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